Integrative Counselling draws on a range of therapeutic approaches which are tailored to the needs of the individual.

Restore offers you a safe and non judgemental space in which you are able to explore your feelings in a new way.

Our counsellor is a registered member of the BACP (British Association for Counselling and Psychotherapy)
and so adheres to their principles and ethical framework.

Examples of Issues Restore work with:

abusedomestic violenceparentingsexual abuse
addictioneating disorderspassive aggressive behavioursexuality
affairs & betrayalsemotional abusepersonality disordersstress
anger managementfamily issuesphysical abusesuicidal thoughts
anxietylow moodpost-traumatic stress disordertrauma
bereavementlow self-confidenceredundancywork related stress
bullyinglow self-esteemrelationship issues
carer supportOCDself-harm
depressionpanicseparation and divorce

Who is my Counsellor?

Lara Hutchings,
Registered Member MBACP,
is an experienced integrative therapeutic counsellor.

Read more information on her background and approach.

What will it cost?

Your introductory session is absolutely free. This session gives you the opportunity to meet Lara, ask questions, and decide if you would like to continue with the counselling process. The normal cost for individuals is £40 per hour session.

Restore reserves two hours a week for subsidised clients so if you are on a low income please ask if any subsidised places are available.

Please contact us for more information on student rates.